Caitlin Leighton 20:00 row
3,171
Meters
20:00.0
Time
3:09.2
Pace
157
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 25 |
| Stroke Count | 516 |
| Drag Factor | 105 |
February 04, 2021 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,171 | 3:09.2 | 52 | 477 | 25 |
| 4:00.0 | 540 | 3:42.2 | 32 | 409 | 23 |
| 8:00.0 | 630 | 3:10.4 | 51 | 474 | 26 |
| 12:00.0 | 668 | 2:59.6 | 60 | 507 | 27 |
| 16:00.0 | 670 | 2:59.1 | 61 | 509 | 27 |
| 20:00.0 | 664 | 3:00.7 | 59 | 504 | 26 |
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Workout Graph
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