Caitlin Leighton v5:48/1:18r...2 row
1,634
Meters
11:08.4
Time
3:24.5
Pace
85
Calories
| Rest Distance | 54 |
|---|---|
| Rest Time | 2:22.1 |
| Overall Distance | 1,688 |
| Overall Time | 13:30.5 |
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 28 |
| Stroke Count | 294 |
| Drag Factor | 107 |
March 15, 2021 13:19:28
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:08.4 | 1,634 | 3:24.5 | 41 | 440 | 28 | |
| 5:48.3 | 635 | 4:34.2 | 17 | 358 | 22 | |
| r: 1:18 | 41 | |||||
| 5:20.0 | 1,000 | 2:40.0 | 85 | 594 | 31 | |
| r: 1:03 | 13 | |||||
| r54 |
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Workout Graph
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