Caitlin Leighton v5:49/0:58r...2 row
3,148
Meters
25:49.4
Time
4:06.0
Pace
0
Calories
| Rest Distance | 155 |
|---|---|
| Rest Time | 2:16.4 |
| Overall Distance | 3,303 |
| Overall Time | 28:05.8 |
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 20 |
| Stroke Count | 554 |
| Drag Factor | 112 |
March 20, 2021 10:39:15
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:49.4 | 3,148 | 4:06.0 | 23 | 380 | 20 | |
| 5:49.2 | 639 | 4:33.2 | 17 | 359 | 22 | |
| r: 0:58 | 117 | |||||
| 20:00.2 | 2,510 | 3:59.0 | 26 | 388 | 20 | |
| r: 1:17 | 39 | |||||
| r155 |
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