Shannon Milliken 10000m row
10,000m
Meters
48:59.8
Time
2:26.9
Pace
552
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
| Stroke Count | 1202 |
| Drag Factor | 90 |
June 08, 2022 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:59.8 | 10,000m | 2:26.9 | 110 | 679 | 25 |
| 9:40.9 | 2,000m | 2:25.2 | 114 | 693 | 24 |
| 9:50.6 | 4,000m | 2:27.6 | 109 | 674 | 24 |
| 9:52.1 | 6,000m | 2:28.0 | 108 | 671 | 24 |
| 9:53.2 | 8,000m | 2:28.3 | 107 | 669 | 25 |
| 9:43.0 | 10,000m | 2:25.7 | 113 | 689 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.