Tracey Tingley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/29/20 |
6,349m |
47:00.0 |
3:42.0 |
RowErg |
Lwt |
View workout
|
11/29/20 |
7,943m |
47:00.0 |
2:57.5 |
RowErg |
Lwt |
View workout
|
11/28/20 |
6,735m |
47:00.0 |
3:29.3 |
RowErg |
Lwt |
View workout
|
11/27/20 |
6,667m |
47:00.0 |
3:31.4 |
RowErg |
Lwt |
View workout
|
11/26/20 |
7,631m |
1:02:00.0 |
4:03.7 |
RowErg |
Lwt |
View workout
|
11/25/20 |
8,959m |
47:00.0 |
2:37.3 |
RowErg |
Lwt |
View workout
|
11/25/20 |
4,321m |
32:00.0 |
3:42.1 |
RowErg |
Lwt |
View workout
|
11/24/20 |
5,527m |
30:59.0 |
2:48.1 |
RowErg |
Lwt |
View workout
|
11/24/20 |
6,352m |
47:00.0 |
3:41.9 |
RowErg |
Lwt |
View workout
|
11/23/20 |
7,215m |
47:00.0 |
3:15.4 |
RowErg |
Lwt |
View workout
|
11/22/20 |
5,855m |
47:00.0 |
4:00.8 |
RowErg |
Lwt |
View workout
|
11/22/20 |
7,714m |
47:00.0 |
3:02.7 |
RowErg |
Lwt |
View workout
|
11/21/20 |
6,929m |
47:00.0 |
3:23.4 |
RowErg |
Lwt |
View workout
|
11/20/20 |
5,828m |
47:00.0 |
4:01.9 |
RowErg |
Lwt |
View workout
|
11/19/20 |
5,331m |
47:00.0 |
4:24.4 |
RowErg |
Lwt |
View workout
|
11/18/20 |
7,700m |
47:00.0 |
3:03.1 |
RowErg |
Lwt |
View workout
|
11/17/20 |
5,729m |
47:00.0 |
4:06.1 |
RowErg |
Lwt |
View workout
|
11/16/20 |
7,402m |
44:56.0 |
3:02.1 |
RowErg |
Lwt |
View workout
|
11/15/20 |
5,838m |
47:00.0 |
4:01.5 |
RowErg |
Lwt |
View workout
|
11/15/20 |
7,625m |
47:00.0 |
3:04.9 |
RowErg |
Lwt |
View workout
|