Tracey Tingley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/10/23 |
4,831m |
47:00.0 |
4:51.8 |
RowErg |
Lwt |
View workout
|
03/09/23 |
4,191m |
47:00.0 |
5:36.4 |
RowErg |
Lwt |
View workout
|
03/07/23 |
5,187m |
47:00.0 |
4:31.8 |
RowErg |
Lwt |
View workout
|
03/05/23 |
6,537m |
47:00.0 |
3:35.6 |
RowErg |
Lwt |
View workout
|
03/03/23 |
4,833m |
47:00.0 |
4:51.7 |
RowErg |
Lwt |
View workout
|
03/02/23 |
4,124m |
47:00.0 |
5:41.9 |
RowErg |
Lwt |
View workout
|
03/01/23 |
5,019m |
47:00.0 |
4:40.9 |
RowErg |
Lwt |
View workout
|
02/28/23 |
4,125m |
32:00.0 |
3:52.7 |
RowErg |
Lwt |
View workout
|
02/27/23 |
5,412m |
47:00.0 |
4:20.5 |
RowErg |
Lwt |
View workout
|
02/12/23 |
6,862m |
47:00.0 |
3:25.4 |
RowErg |
Lwt |
View workout
|
02/10/23 |
4,673m |
47:00.0 |
5:01.7 |
RowErg |
Lwt |
View workout
|
02/07/23 |
5,362m |
47:00.0 |
4:22.9 |
RowErg |
Lwt |
View workout
|
02/06/23 |
6,927m |
47:00.0 |
3:23.5 |
RowErg |
Lwt |
View workout
|
02/03/23 |
4,951m |
47:00.0 |
4:44.7 |
RowErg |
Lwt |
View workout
|
02/02/23 |
4,139m |
47:00.0 |
5:40.6 |
RowErg |
Lwt |
View workout
|
02/01/23 |
4,823m |
47:00.0 |
4:52.3 |
RowErg |
Lwt |
View workout
|
01/31/23 |
4,971m |
47:00.0 |
4:43.6 |
RowErg |
Lwt |
View workout
|
01/22/23 |
7,050m |
47:00.0 |
3:20.0 |
RowErg |
Lwt |
View workout
|
01/20/23 |
5,043m |
47:00.0 |
4:39.5 |
RowErg |
Lwt |
View workout
|
01/18/23 |
5,887m |
47:00.0 |
3:59.5 |
RowErg |
Lwt |
View workout
|