Andy Lindbo 500m row
500
Meters
2:38.3
Time
2:38.3
Pace
25
Calories
71
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 22 |
| Stroke Count | 59 |
| Drag Factor | 84 |
June 07, 2025 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.3 | 500 | 2:38.3 | 88 | 603 | 22 | 71 |
| 0:32.8 | 100 | 2:44.0 | 79 | 573 | 22 | 65 |
| 0:31.5 | 200 | 2:37.5 | 90 | 608 | 23 | 62 |
| 0:31.2 | 300 | 2:36.0 | 92 | 617 | 23 | 55 |
| 0:31.4 | 400 | 2:37.0 | 90 | 611 | 21 | 60 |
| 0:31.5 | 500 | 2:37.5 | 90 | 608 | 23 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.