Andy Lindbo 500m row
500
Meters
2:37.6
Time
2:37.6
Pace
27
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 22 |
| Stroke Count | 59 |
| Drag Factor | 83 |
July 10, 2025 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:37.6 | 500 | 2:37.6 | 89 | 607 | 22 |
| 0:32.1 | 100 | 2:40.5 | 85 | 591 | 21 |
| 0:31.5 | 200 | 2:37.5 | 90 | 608 | 21 |
| 0:31.3 | 300 | 2:36.5 | 91 | 614 | 23 |
| 0:32.7 | 400 | 2:43.5 | 80 | 575 | 20 |
| 0:30.0 | 500 | 2:30.0 | 104 | 656 | 28 |
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Workout Graph
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