Andy Lindbo 500m row
500
Meters
2:18.0
Time
2:18.0
Pace
29
Calories
126
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 26 |
| Stroke Count | 61 |
| Drag Factor | 82 |
August 05, 2025 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.0 | 500 | 2:18.0 | 133 | 758 | 26 | 126 |
| 0:28.0 | 100 | 2:20.0 | 128 | 738 | 26 | 112 |
| 0:27.4 | 200 | 2:17.0 | 136 | 768 | 26 | 122 |
| 0:27.7 | 300 | 2:18.5 | 132 | 753 | 26 | 125 |
| 0:27.7 | 400 | 2:18.5 | 132 | 753 | 28 | 133 |
| 0:27.2 | 500 | 2:16.0 | 139 | 778 | 26 | 139 |
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Workout Graph
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