Andy Lindbo 500m row
500
Meters
2:37.1
Time
2:37.1
Pace
27
Calories
108
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 21 |
| Stroke Count | 56 |
| Drag Factor | 82 |
September 03, 2025 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.1 | 500 | 2:37.1 | 90 | 610 | 21 | 108 |
| 0:33.7 | 100 | 2:48.5 | 73 | 551 | 20 | 92 |
| 0:31.6 | 200 | 2:38.0 | 89 | 605 | 21 | 104 |
| 0:31.0 | 300 | 2:35.0 | 94 | 623 | 23 | 111 |
| 0:30.5 | 400 | 2:32.5 | 99 | 639 | 22 | 116 |
| 0:30.2 | 500 | 2:31.0 | 102 | 649 | 22 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.