Andy Lindbo 500m row
500
Meters
2:37.1
Time
2:37.1
Pace
27
Calories
115
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 22 |
| Stroke Count | 60 |
| Drag Factor | 81 |
September 14, 2025 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.1 | 500 | 2:37.1 | 90 | 610 | 22 | 115 |
| 0:32.3 | 100 | 2:41.5 | 83 | 585 | 22 | 105 |
| 0:31.8 | 200 | 2:39.0 | 87 | 599 | 21 | 110 |
| 0:31.5 | 300 | 2:37.5 | 90 | 608 | 23 | 116 |
| 0:30.9 | 400 | 2:34.5 | 95 | 626 | 23 | 122 |
| 0:30.5 | 500 | 2:32.5 | 99 | 639 | 26 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.