Andy Lindbo 500m row
500
Meters
2:36.3
Time
2:36.3
Pace
27
Calories
118
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 26 |
| Stroke Count | 68 |
| Drag Factor | 82 |
October 05, 2025 00:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.3 | 500 | 2:36.3 | 92 | 615 | 26 | 118 |
| 0:34.0 | 100 | 2:50.0 | 71 | 545 | 23 | 104 |
| 0:31.8 | 200 | 2:39.0 | 87 | 599 | 25 | 113 |
| 0:31.2 | 300 | 2:36.0 | 92 | 617 | 27 | 119 |
| 0:30.4 | 400 | 2:32.0 | 100 | 643 | 28 | 124 |
| 0:28.9 | 500 | 2:24.5 | 116 | 699 | 29 | 133 |
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Workout Graph
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