Andy Lindbo 1000m row

1,000

Meters

5:14.0

Time

2:37.0

Pace

54

Calories

131

Heart Rate

Average Watts90
Calories Per Hour611
Stroke Rate21
Stroke Count114
Drag Factor81

October 07, 2025 22:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:14.0 1,000 2:37.0 90 611 21 131
1:04.7 200 2:41.7 83 584 20 119
1:02.7 400 2:36.7 91 612 21 131
1:02.8 600 2:37.0 90 611 21 134
1:02.1 800 2:35.2 94 621 21 135
1:01.8 1,000 2:34.5 95 626 25 136

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Workout Graph

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