Andy Lindbo 1000m row
1,000
Meters
5:09.8
Time
2:34.9
Pace
54
Calories
135
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 22 |
| Stroke Count | 119 |
| Drag Factor | 81 |
October 07, 2025 23:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.8 | 1,000 | 2:34.9 | 94 | 624 | 22 | 135 |
| 1:04.6 | 200 | 2:41.5 | 83 | 585 | 21 | 121 |
| 1:02.5 | 400 | 2:36.2 | 92 | 615 | 21 | 131 |
| 1:01.6 | 600 | 2:34.0 | 96 | 629 | 23 | 138 |
| 1:00.8 | 800 | 2:32.0 | 100 | 643 | 25 | 142 |
| 1:00.2 | 1,000 | 2:30.5 | 103 | 653 | 25 | 143 |
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Workout Graph
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