Andy Lindbo 1000m row
1,000
Meters
5:06.9
Time
2:33.4
Pace
54
Calories
136
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 24 |
| Stroke Count | 128 |
| Drag Factor | 81 |
October 07, 2025 23:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.9 | 1,000 | 2:33.4 | 97 | 633 | 24 | 136 |
| 1:03.0 | 200 | 2:37.5 | 90 | 608 | 24 | 124 |
| 1:01.8 | 400 | 2:34.5 | 95 | 626 | 23 | 134 |
| 1:02.0 | 600 | 2:35.0 | 94 | 623 | 25 | 139 |
| 1:02.0 | 800 | 2:35.0 | 94 | 623 | 25 | 141 |
| 0:58.1 | 1,000 | 2:25.2 | 114 | 693 | 28 | 145 |
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Workout Graph
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