Andy Lindbo 1000m row

1,000

Meters

5:32.2

Time

2:46.1

Pace

52

Calories

121

Heart Rate

Average Watts76
Calories Per Hour562
Stroke Rate23
Stroke Count129
Drag Factor80

October 31, 2025 17:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:32.2 1,000 2:46.1 76 562 23 121
1:08.9 200 2:52.2 68 535 22 112
1:08.3 400 2:50.7 70 541 22 117
1:06.3 600 2:45.7 77 564 23 121
1:04.7 800 2:41.7 83 584 25 127
1:04.0 1,000 2:40.0 85 594 25 129

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Workout Graph

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