Andy Lindbo 1000m row
1,000
Meters
4:39.4
Time
2:19.7
Pace
57
Calories
144
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 25 |
| Stroke Count | 118 |
| Drag Factor | 79 |
November 01, 2025 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.4 | 1,000 | 2:19.7 | 128 | 741 | 25 | 144 |
| 0:56.7 | 200 | 2:21.7 | 123 | 722 | 24 | 123 |
| 0:56.6 | 400 | 2:21.5 | 124 | 725 | 25 | 136 |
| 0:56.5 | 600 | 2:21.2 | 124 | 727 | 24 | 148 |
| 0:55.5 | 800 | 2:18.7 | 131 | 750 | 25 | 154 |
| 0:54.1 | 1,000 | 2:15.2 | 141 | 786 | 28 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.