Andy Lindbo 5:29 row
1,019
Meters
5:29.9
Time
2:41.8
Pace
54
Calories
119
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 18 |
| Stroke Count | 105 |
| Drag Factor | 138 |
January 28, 2026 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:29.9 | 1,019 | 2:41.8 | 83 | 583 | 54 | 18 | 119 |
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 49 | 19 | 119 |
| 5:29.9 | 93 | 2:40.7 | 84 | 589 | 5 | 16 | 120 |
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Workout Graph
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