Andy Lindbo 1000m row
1,000
Meters
5:15.0
Time
2:37.5
Pace
53
Calories
122
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 139 |
February 01, 2026 23:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:15.0 | 1,000 | 2:37.5 | 90 | 608 | 53 | 20 | 122 |
| 1:07.7 | 200 | 2:49.2 | 72 | 548 | 10 | 19 | 109 |
| 1:05.0 | 400 | 2:42.5 | 82 | 580 | 10 | 19 | 118 |
| 1:02.2 | 600 | 2:35.5 | 93 | 620 | 11 | 20 | 123 |
| 1:02.2 | 800 | 2:35.5 | 93 | 620 | 11 | 20 | 127 |
| 0:57.9 | 1,000 | 2:24.7 | 115 | 697 | 11 | 23 | 135 |
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Workout Graph
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