Andy Lindbo 1000m row
1,000
Meters
5:05.2
Time
2:32.6
Pace
54
Calories
124
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 139 |
February 03, 2026 23:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.2 | 1,000 | 2:32.6 | 98 | 638 | 54 | 20 | 124 |
| 1:05.2 | 200 | 2:43.0 | 81 | 578 | 10 | 19 | 110 |
| 1:01.5 | 400 | 2:33.7 | 96 | 631 | 11 | 20 | 120 |
| 1:01.1 | 600 | 2:32.7 | 98 | 637 | 11 | 21 | 126 |
| 0:59.6 | 800 | 2:29.0 | 106 | 664 | 11 | 21 | 130 |
| 0:57.7 | 1,000 | 2:24.2 | 117 | 701 | 11 | 21 | 138 |
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Workout Graph
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