Andy Lindbo 1000m row
1,000
Meters
5:03.6
Time
2:31.8
Pace
54
Calories
125
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 137 |
February 05, 2026 23:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.6 | 1,000 | 2:31.8 | 100 | 644 | 54 | 21 | 125 |
| 1:03.1 | 200 | 2:37.7 | 89 | 606 | 10 | 22 | 111 |
| 1:01.5 | 400 | 2:33.7 | 96 | 631 | 11 | 20 | 122 |
| 1:00.6 | 600 | 2:31.5 | 101 | 646 | 11 | 21 | 127 |
| 1:00.1 | 800 | 2:30.2 | 103 | 655 | 11 | 21 | 132 |
| 0:58.2 | 1,000 | 2:25.5 | 114 | 691 | 11 | 23 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.