Andy Lindbo 1000m row
1,000
Meters
5:23.2
Time
2:41.6
Pace
55
Calories
115
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 18 |
| Stroke Count | 100 |
| Drag Factor | 137 |
February 06, 2026 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:23.2 | 1,000 | 2:41.6 | 83 | 585 | 55 | 18 | 115 |
| 1:25.5 | 200 | 3:33.7 | 36 | 423 | 10 | 14 | 99 |
| 1:00.6 | 400 | 2:31.5 | 101 | 646 | 11 | 20 | 110 |
| 1:01.1 | 600 | 2:32.7 | 98 | 637 | 11 | 19 | 118 |
| 1:00.4 | 800 | 2:31.0 | 102 | 649 | 11 | 20 | 121 |
| 0:55.6 | 1,000 | 2:19.0 | 130 | 748 | 12 | 23 | 131 |
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Workout Graph
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