Andy Lindbo 1000m row
1,000
Meters
5:17.5
Time
2:38.7
Pace
53
Calories
117
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 136 |
February 07, 2026 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:17.5 | 1,000 | 2:38.7 | 87 | 601 | 53 | 19 | 117 |
| 1:07.9 | 200 | 2:49.7 | 72 | 546 | 10 | 19 | 105 |
| 1:04.4 | 400 | 2:41.0 | 84 | 588 | 11 | 19 | 114 |
| 1:04.1 | 600 | 2:40.2 | 85 | 592 | 10 | 20 | 119 |
| 1:02.1 | 800 | 2:35.2 | 94 | 621 | 11 | 18 | 120 |
| 0:59.0 | 1,000 | 2:27.5 | 109 | 675 | 11 | 21 | 130 |
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Workout Graph
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