Andy Lindbo 1000m row
1,000
Meters
4:49.8
Time
2:24.9
Pace
56
Calories
126
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 107 |
| Drag Factor | 137 |
February 13, 2026 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:49.8 | 1,000 | 2:24.9 | 115 | 695 | 56 | 22 | 126 |
| 1:02.8 | 200 | 2:37.0 | 90 | 611 | 10 | 21 | 103 |
| 0:58.5 | 400 | 2:26.2 | 112 | 685 | 12 | 22 | 122 |
| 0:57.3 | 600 | 2:23.2 | 119 | 709 | 11 | 22 | 128 |
| 0:56.2 | 800 | 2:20.5 | 126 | 734 | 12 | 23 | 136 |
| 0:54.9 | 1,000 | 2:17.2 | 135 | 765 | 11 | 24 | 141 |
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Workout Graph
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