Andy Lindbo 1000m row

1,000

Meters

4:36.5

Time

2:18.2

Pace

58

Calories

140

Heart Rate

Average Watts132
Calories Per Hour755
Stroke Rate21
Stroke Count98
Drag Factor136

February 13, 2026 20:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:36.5 1,000 2:18.2 132 755 58 21 140
0:56.8 200 2:22.0 122 720 11 20 120
0:56.1 400 2:20.2 127 736 12 21 134
0:56.0 600 2:20.0 128 738 11 20 143
0:55.3 800 2:18.2 132 755 12 21 148
0:52.3 1,000 2:10.7 157 838 12 24 156

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Workout Graph

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