Andy Lindbo 1000m row
1,000
Meters
5:11.7
Time
2:35.8
Pace
54
Calories
97
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 136 |
February 14, 2026 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:11.7 | 1,000 | 2:35.8 | 92 | 618 | 54 | 18 | 97 |
| 1:04.2 | 200 | 2:40.5 | 85 | 591 | 10 | 19 | 56 |
| 1:04.2 | 400 | 2:40.5 | 85 | 591 | 11 | 18 | 52 |
| 1:03.2 | 600 | 2:38.0 | 89 | 605 | 11 | 18 | 122 |
| 1:01.6 | 800 | 2:34.0 | 96 | 629 | 10 | 19 | 124 |
| 0:58.5 | 1,000 | 2:26.2 | 112 | 685 | 12 | 20 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.