Andy Lindbo 1000m row

1,000

Meters

5:11.9

Time

2:35.9

Pace

54

Calories

122

Heart Rate

Average Watts92
Calories Per Hour617
Stroke Rate19
Stroke Count104
Drag Factor136

February 14, 2026 19:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:11.9 1,000 2:35.9 92 617 54 19 122
1:04.9 200 2:42.2 82 582 10 18 108
1:05.3 400 2:43.2 80 576 11 18 118
1:03.4 600 2:38.5 88 602 10 20 124
1:03.1 800 2:37.7 89 606 11 20 126
0:55.2 1,000 2:18.0 133 758 12 24 138

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Workout Graph

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