Andy Lindbo 1000m row
1,000
Meters
5:07.2
Time
2:33.6
Pace
54
Calories
115
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 136 |
February 15, 2026 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.2 | 1,000 | 2:33.6 | 97 | 632 | 54 | 20 | 115 |
| 1:04.1 | 200 | 2:40.2 | 85 | 592 | 10 | 20 | 99 |
| 1:01.2 | 400 | 2:33.0 | 98 | 636 | 11 | 22 | 115 |
| 1:01.4 | 600 | 2:33.5 | 97 | 633 | 11 | 21 | 118 |
| 1:02.1 | 800 | 2:35.2 | 94 | 621 | 11 | 20 | 119 |
| 0:58.3 | 1,000 | 2:25.7 | 113 | 689 | 11 | 22 | 125 |
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Workout Graph
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