Andy Lindbo 1000m row
1,000
Meters
4:56.0
Time
2:28.0
Pace
55
Calories
125
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 135 |
February 15, 2026 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:56.0 | 1,000 | 2:28.0 | 108 | 671 | 55 | 21 | 125 |
| 0:59.7 | 200 | 2:29.2 | 105 | 662 | 11 | 21 | 112 |
| 0:58.8 | 400 | 2:27.0 | 110 | 679 | 11 | 21 | 124 |
| 0:59.6 | 600 | 2:29.0 | 106 | 664 | 11 | 21 | 130 |
| 1:00.1 | 800 | 2:30.2 | 103 | 655 | 11 | 21 | 130 |
| 0:57.7 | 1,000 | 2:24.2 | 117 | 701 | 11 | 23 | 133 |
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Workout Graph
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