Andy Lindbo 1000m row
1,000
Meters
5:14.7
Time
2:37.3
Pace
53
Calories
116
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 20 |
| Stroke Count | 109 |
| Drag Factor | 134 |
February 17, 2026 00:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:14.7 | 1,000 | 2:37.3 | 90 | 609 | 53 | 20 | 116 |
| 1:07.9 | 200 | 2:49.7 | 72 | 546 | 10 | 19 | 100 |
| 1:04.2 | 400 | 2:40.5 | 85 | 591 | 11 | 21 | 111 |
| 1:02.5 | 600 | 2:36.2 | 92 | 615 | 10 | 20 | 118 |
| 1:01.5 | 800 | 2:33.7 | 96 | 631 | 11 | 20 | 122 |
| 0:58.5 | 1,000 | 2:26.2 | 112 | 685 | 11 | 24 | 129 |
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Workout Graph
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