Andy Lindbo 1000m row
1,000
Meters
4:55.5
Time
2:27.7
Pace
55
Calories
127
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 134 |
February 17, 2026 00:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:55.5 | 1,000 | 2:27.7 | 109 | 673 | 55 | 21 | 127 |
| 1:00.3 | 200 | 2:30.7 | 102 | 651 | 11 | 21 | 108 |
| 1:00.3 | 400 | 2:30.7 | 102 | 651 | 10 | 21 | 124 |
| 0:59.8 | 600 | 2:29.5 | 105 | 660 | 12 | 21 | 131 |
| 0:59.0 | 800 | 2:27.5 | 109 | 675 | 11 | 21 | 134 |
| 0:56.1 | 1,000 | 2:20.2 | 127 | 736 | 11 | 24 | 139 |
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Workout Graph
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