Andy Lindbo 1000m row

1,000

Meters

4:41.9

Time

2:20.9

Pace

58

Calories

134

Heart Rate

Average Watts125
Calories Per Hour730
Stroke Rate21
Stroke Count102
Drag Factor134

February 17, 2026 19:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:41.9 1,000 2:20.9 125 730 58 21 134
1:01.3 200 2:33.2 97 634 10 21 113
0:56.8 400 2:22.0 122 720 12 22 127
0:56.4 600 2:21.0 125 729 12 20 138
0:55.1 800 2:17.7 134 760 11 22 144
0:52.2 1,000 2:10.5 157 841 13 24 152

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.