Andy Lindbo 1000m row

1,000

Meters

5:11.7

Time

2:35.8

Pace

54

Calories

129

Heart Rate

Average Watts92
Calories Per Hour618
Stroke Rate21
Stroke Count113
Drag Factor134

February 18, 2026 19:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:11.7 1,000 2:35.8 92 618 54 21 129
1:04.0 200 2:40.0 85 594 10 22 118
1:03.1 400 2:37.7 89 606 11 21 128
1:02.4 600 2:36.0 92 617 11 22 131
1:02.5 800 2:36.2 92 615 10 22 133
0:59.8 1,000 2:29.5 105 660 12 22 135

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Workout Graph

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