Andy Lindbo 1000m row
1,000
Meters
5:08.6
Time
2:34.3
Pace
54
Calories
120
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 136 |
February 20, 2026 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.6 | 1,000 | 2:34.3 | 95 | 627 | 54 | 21 | 120 |
| 1:08.3 | 200 | 2:50.7 | 70 | 541 | 10 | 21 | 105 |
| 1:02.4 | 400 | 2:36.0 | 92 | 617 | 11 | 22 | 116 |
| 1:01.7 | 600 | 2:34.2 | 95 | 628 | 11 | 21 | 120 |
| 1:00.3 | 800 | 2:30.7 | 102 | 651 | 11 | 22 | 125 |
| 0:55.9 | 1,000 | 2:19.7 | 128 | 741 | 11 | 24 | 134 |
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Workout Graph
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