Andy Lindbo 1000m row
1,000
Meters
4:34.3
Time
2:17.1
Pace
59
Calories
140
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 135 |
February 22, 2026 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:34.3 | 1,000 | 2:17.1 | 136 | 766 | 59 | 21 | 140 |
| 0:53.2 | 200 | 2:13.0 | 149 | 812 | 12 | 23 | 124 |
| 0:53.7 | 400 | 2:14.2 | 145 | 797 | 12 | 21 | 139 |
| 0:54.2 | 600 | 2:15.5 | 141 | 784 | 12 | 21 | 147 |
| 0:58.2 | 800 | 2:25.5 | 114 | 691 | 11 | 21 | 143 |
| 0:54.9 | 1,000 | 2:17.2 | 135 | 765 | 12 | 23 | 148 |
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Workout Graph
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