Andy Lindbo 1000m row
1,000
Meters
4:54.3
Time
2:27.1
Pace
56
Calories
128
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 138 |
February 25, 2026 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:54.3 | 1,000 | 2:27.1 | 110 | 678 | 56 | 21 | 128 |
| 1:01.6 | 200 | 2:34.0 | 96 | 629 | 10 | 20 | 109 |
| 1:00.0 | 400 | 2:30.0 | 104 | 656 | 11 | 21 | 121 |
| 0:59.0 | 600 | 2:27.5 | 109 | 675 | 12 | 20 | 131 |
| 0:58.6 | 800 | 2:26.5 | 111 | 683 | 11 | 21 | 137 |
| 0:55.1 | 1,000 | 2:17.7 | 134 | 760 | 12 | 24 | 143 |
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Workout Graph
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