Andy Lindbo 1000m row
1,000
Meters
5:31.5
Time
2:45.7
Pace
52
Calories
104
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 19 |
| Stroke Count | 108 |
| Drag Factor | 138 |
February 26, 2026 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:31.5 | 1,000 | 2:45.7 | 77 | 564 | 52 | 19 | 104 |
| 1:09.6 | 200 | 2:54.0 | 66 | 528 | 10 | 19 | 93 |
| 1:07.9 | 400 | 2:49.7 | 72 | 546 | 10 | 19 | 103 |
| 1:07.5 | 600 | 2:48.7 | 73 | 550 | 11 | 20 | 103 |
| 1:05.5 | 800 | 2:43.7 | 80 | 574 | 10 | 19 | 108 |
| 1:01.1 | 1,000 | 2:32.7 | 98 | 637 | 11 | 23 | 114 |
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Workout Graph
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