Andy Lindbo 1000m row
1,000
Meters
5:16.3
Time
2:38.1
Pace
56
Calories
113
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 138 |
February 26, 2026 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:16.3 | 1,000 | 2:38.1 | 88 | 604 | 56 | 20 | 113 |
| 1:04.8 | 200 | 2:42.0 | 82 | 583 | 10 | 20 | 81 |
| 1:20.2 | 400 | 3:20.5 | 43 | 449 | 11 | 16 | 105 |
| 0:58.3 | 600 | 2:25.7 | 113 | 689 | 12 | 22 | 120 |
| 0:57.4 | 800 | 2:23.5 | 118 | 707 | 11 | 22 | 129 |
| 0:55.6 | 1,000 | 2:19.0 | 130 | 748 | 12 | 24 | 132 |
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Workout Graph
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