Andy Lindbo 1000m row
1,000
Meters
4:44.4
Time
2:22.2
Pace
57
Calories
134
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 138 |
February 26, 2026 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:44.4 | 1,000 | 2:22.2 | 122 | 718 | 57 | 22 | 134 |
| 0:58.2 | 200 | 2:25.5 | 114 | 691 | 11 | 22 | 113 |
| 0:55.9 | 400 | 2:19.7 | 128 | 741 | 11 | 24 | 133 |
| 0:56.9 | 600 | 2:22.2 | 122 | 718 | 12 | 23 | 139 |
| 0:57.1 | 800 | 2:22.7 | 120 | 714 | 11 | 22 | 143 |
| 0:56.4 | 1,000 | 2:21.0 | 125 | 729 | 12 | 24 | 143 |
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Workout Graph
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