Andy Lindbo 1000m row
1,000
Meters
5:06.3
Time
2:33.1
Pace
54
Calories
116
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 138 |
February 27, 2026 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.3 | 1,000 | 2:33.1 | 97 | 635 | 54 | 18 | 116 |
| 1:02.1 | 200 | 2:35.2 | 94 | 621 | 10 | 19 | 105 |
| 1:00.5 | 400 | 2:31.2 | 101 | 648 | 11 | 21 | 115 |
| 1:02.3 | 600 | 2:35.7 | 93 | 618 | 11 | 15 | 118 |
| 1:01.5 | 800 | 2:33.7 | 96 | 631 | 11 | 18 | 120 |
| 0:59.9 | 1,000 | 2:29.7 | 104 | 658 | 11 | 19 | 124 |
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Workout Graph
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