Andy Lindbo 1000m row
1,000
Meters
5:01.6
Time
2:30.8
Pace
55
Calories
121
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 138 |
February 27, 2026 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:01.6 | 1,000 | 2:30.8 | 102 | 651 | 55 | 18 | 121 |
| 1:01.7 | 200 | 2:34.2 | 95 | 628 | 10 | 18 | 107 |
| 1:00.5 | 400 | 2:31.2 | 101 | 648 | 11 | 18 | 119 |
| 1:00.6 | 600 | 2:31.5 | 101 | 646 | 11 | 18 | 123 |
| 1:01.4 | 800 | 2:33.5 | 97 | 633 | 11 | 18 | 125 |
| 0:57.4 | 1,000 | 2:23.5 | 118 | 707 | 12 | 21 | 132 |
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Workout Graph
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