Andy Lindbo 1000m row
1,000
Meters
4:52.6
Time
2:26.3
Pace
56
Calories
131
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 138 |
February 27, 2026 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:52.6 | 1,000 | 2:26.3 | 112 | 684 | 56 | 19 | 131 |
| 1:00.2 | 200 | 2:30.5 | 103 | 653 | 11 | 19 | 115 |
| 0:58.6 | 400 | 2:26.5 | 111 | 683 | 11 | 19 | 129 |
| 0:59.4 | 600 | 2:28.5 | 107 | 667 | 11 | 19 | 133 |
| 0:59.4 | 800 | 2:28.5 | 107 | 667 | 11 | 18 | 136 |
| 0:55.1 | 1,000 | 2:17.7 | 134 | 760 | 12 | 23 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.