Andy Lindbo 1000m row
1,000
Meters
5:20.6
Time
2:40.3
Pace
55
Calories
120
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 19 |
| Stroke Count | 106 |
| Drag Factor | 138 |
March 25, 2026 23:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:20.6 | 1,000 | 2:40.3 | 85 | 592 | 55 | 19 | 120 |
| 1:13.1 | 200 | 3:02.7 | 57 | 497 | 10 | 16 | 113 |
| 1:09.4 | 400 | 2:53.5 | 67 | 530 | 11 | 16 | 113 |
| 0:59.1 | 600 | 2:27.7 | 109 | 673 | 11 | 23 | 110 |
| 1:00.6 | 800 | 2:31.5 | 101 | 646 | 11 | 21 | 131 |
| 0:58.5 | 1,000 | 2:26.2 | 112 | 685 | 12 | 24 | 135 |
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Workout Graph
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