Andy Lindbo 1000m row
1,000
Meters
4:38.2
Time
2:19.1
Pace
58
Calories
125
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 103 |
| Drag Factor | 135 |
April 01, 2026 23:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:38.2 | 1,000 | 2:19.1 | 130 | 747 | 58 | 22 | 125 |
| 0:58.4 | 200 | 2:26.0 | 112 | 687 | 11 | 22 | 112 |
| 0:56.6 | 400 | 2:21.5 | 124 | 725 | 11 | 22 | 109 |
| 0:55.5 | 600 | 2:18.7 | 131 | 750 | 12 | 22 | 112 |
| 0:55.6 | 800 | 2:19.0 | 130 | 748 | 12 | 22 | 144 |
| 0:52.1 | 1,000 | 2:10.2 | 158 | 845 | 12 | 24 | 152 |
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Workout Graph
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