Andy Lindbo 1000m row

1,000

Meters

4:42.2

Time

2:21.1

Pace

57

Calories

Average Watts125
Calories Per Hour728
Stroke Rate24
Stroke Count114
Drag Factor139

April 02, 2026 23:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:42.2 1,000 2:21.1 125 728 57 24
0:56.7 200 2:21.7 123 722 11 23
0:56.4 400 2:21.0 125 729 12 24
0:57.0 600 2:22.5 121 716 11 24
0:56.0 800 2:20.0 128 738 12 25
0:56.0 1,000 2:20.0 128 738 11 25

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Workout Graph

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