Andy Lindbo 1000m row
1,000
Meters
6:26.5
Time
3:13.2
Pace
54
Calories
112
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 16 |
| Stroke Count | 107 |
| Drag Factor | 137 |
April 04, 2026 23:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:26.5 | 1,000 | 3:13.2 | 48 | 466 | 54 | 16 | 112 |
| 1:57.2 | 200 | 4:53.0 | 14 | 347 | 10 | 10 | 100 |
| 1:07.9 | 400 | 2:49.7 | 72 | 546 | 11 | 19 | 110 |
| 1:23.2 | 600 | 3:28.0 | 39 | 433 | 10 | 14 | 110 |
| 1:01.7 | 800 | 2:34.2 | 95 | 628 | 11 | 22 | 118 |
| 0:56.5 | 1,000 | 2:21.2 | 124 | 727 | 12 | 26 | 123 |
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Workout Graph
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