Andy Lindbo 1000m row
1,000
Meters
5:45.9
Time
2:52.9
Pace
53
Calories
119
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 19 |
| Stroke Count | 113 |
| Drag Factor | 135 |
April 30, 2026 01:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:45.9 | 1,000 | 2:52.9 | 68 | 532 | 53 | 19 | 119 |
| 1:30.6 | 200 | 3:46.5 | 30 | 403 | 10 | 13 | 105 |
| 1:07.8 | 400 | 2:49.5 | 72 | 547 | 10 | 19 | 114 |
| 1:06.8 | 600 | 2:47.0 | 75 | 558 | 11 | 21 | 119 |
| 1:03.1 | 800 | 2:37.7 | 89 | 606 | 10 | 23 | 126 |
| 0:57.5 | 1,000 | 2:23.7 | 118 | 705 | 12 | 26 | 135 |
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Workout Graph
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