Andy Lindbo 1000m row
1,000
Meters
5:50.0
Time
2:55.0
Pace
52
Calories
100
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 19 |
| Stroke Count | 115 |
| Drag Factor | 133 |
April 30, 2026 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:50.0 | 1,000 | 2:55.0 | 65 | 524 | 52 | 19 | 100 |
| 1:09.6 | 200 | 2:54.0 | 66 | 528 | 10 | 20 | 95 |
| 1:12.2 | 400 | 3:00.5 | 60 | 504 | 10 | 18 | 102 |
| 1:19.9 | 600 | 3:19.7 | 44 | 451 | 10 | 17 | 94 |
| 1:06.3 | 800 | 2:45.7 | 77 | 564 | 11 | 22 | 109 |
| 1:02.0 | 1,000 | 2:35.0 | 94 | 623 | 11 | 23 | 103 |
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Workout Graph
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