Andy Lindbo 1000m row
1,000
Meters
5:40.5
Time
2:50.2
Pace
54
Calories
118
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 19 |
| Stroke Count | 110 |
| Drag Factor | 134 |
April 30, 2026 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:40.5 | 1,000 | 2:50.2 | 71 | 544 | 54 | 19 | 118 |
| 1:33.8 | 200 | 3:54.5 | 27 | 393 | 10 | 13 | 103 |
| 1:02.2 | 400 | 2:35.5 | 93 | 620 | 11 | 21 | 116 |
| 1:02.9 | 600 | 2:37.2 | 90 | 609 | 11 | 23 | 121 |
| 1:02.0 | 800 | 2:35.0 | 94 | 623 | 11 | 20 | 124 |
| 0:59.5 | 1,000 | 2:28.7 | 106 | 665 | 11 | 23 | 126 |
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Workout Graph
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