Andy Lindbo 1000m row
1,000
Meters
5:09.3
Time
2:34.6
Pace
54
Calories
115
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 134 |
April 30, 2026 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:09.3 | 1,000 | 2:34.6 | 95 | 625 | 54 | 22 | 115 |
| 1:07.1 | 200 | 2:47.7 | 74 | 555 | 10 | 20 | 99 |
| 1:05.4 | 400 | 2:43.5 | 80 | 575 | 11 | 20 | 107 |
| 1:03.4 | 600 | 2:38.5 | 88 | 602 | 10 | 22 | 115 |
| 1:01.0 | 800 | 2:32.5 | 99 | 639 | 11 | 23 | 120 |
| 0:52.4 | 1,000 | 2:11.0 | 156 | 835 | 12 | 26 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.